Chapter 24
Safety, respect, and holding space
Everything was unraveling at once. I was navigating so much at the same time, trying to hold myself together while reopening the darkest parts of my past.
Leaving my marriage was only the beginning of my healing journey. Therapy became a lifeline as I began to process the trauma of that relationship, but it soon unearthed more than I was prepared for; it became about the buried scars from my childhood, the ones I had tried so hard to ignore.
During this time, my therapist became my anchor. She helped me find a way to confront the shame and humiliation that had kept me silent for so long. Even in her safe and supportive office, saying the words out loud felt unnatural and embarrassing. For years, I’d kept the memories locked away, trying to suppress them, almost as if burying them could erase them. But they never went away.
She didn’t rush me; instead, she respected my pace and held space for the weight of my experiences. Piece by piece, I began to unravel years of pain, learning to name my experiences and reclaim parts of myself I thought were gone. I needed to say the humiliating details out loud, not just to her but to strangers, the detectives, and maybe a jury. I needed to use words I’d never said in that context. It was excruciating, but I knew I had to push past the shame if I was going to fight for justice.
This journey taught me that justice isn’t designed to support survivors in the ways we need. Every step of the process felt like a battle, as painful as reliving the trauma itself. But even when I wanted to give up, I reminded myself that this wasn’t just for me; it was for every person my stepfather had hurt.
I found my voice not because the system made it easy but because I refused to let it silence me. The fight wasn’t easy, and it wasn’t over. But I know now that my story matters, and I will keep telling it for myself and for those who can’t.